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  • Quick Tip: How to Create Stills and Pauses in DaVinci Resolve
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  • June 13, 2025

Quick Tip: How to Create Stills and Pauses in DaVinci Resolve

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Creating DaVinci Resolve stills and pauses in your video projects effectively emphasizes important moments, enhances storytelling, or provides a dramatic effect. Whether you’re producing short films, documentaries, or social media content, knowing how to create these effects quickly and efficiently is crucial. At Omega Film Institute, Nepal’s leading video editing school, we ensure our students master practical skills using industry-standard tools like DaVinci Resolve. This guide offers a simple, step-by-step method to help you easily create still frames and pauses in DaVinci Resolve, boosting your video editing skills and professional output.

Why Use DaVinci Resolve stills and pauses?

Stills and pauses are powerful storytelling devices that can:

  • Highlight key moments in your video.
  • Add comedic or dramatic emphasis.
  • Allow viewers extra time to absorb crucial information.
  • Create stylistic and professional-looking effects.

As video content becomes increasingly popular across Nepal, mastering such techniques will set your videos apart and enhance your editing capabilities.

Step-by-Step Guide: Creating a DaVinci Resolve stills and pause frame

Step 1: Select Your Clip

  • Open your DaVinci Resolve project and navigate to the clip where you want to create a still.
  • Place the playhead at the exact frame you want to freeze.

Step 2: Create a Still Frame

  • Right-click on the clip at the playhead position.
  • Select “Freeze Frame” from the context menu.
  • DaVinci Resolve will automatically split the clip and insert a frozen frame at the playhead position.

Step 3: Adjust the Duration of the Still

  • Drag the edge of the frozen frame to adjust its duration.
  • Ensure the still frame length matches your desired effect, whether short for emphasis or longer for dramatic pauses.

Step 4: Enhance the Still (Optional)

  • Apply color grading, titles, or visual effects to further emphasize the still frame.
  • Utilize DaVinci Resolve’s color grading tools to ensure visual consistency and professional quality.

Creating Pauses Using Frame Holds

Step 1: Select Your Clip

  • Place the playhead on the frame where you want the pause to begin.

Step 2: Add a Cut

  • Press the shortcut Ctrl + B (Windows) or Cmd + B (Mac) to create a cut at the playhead.

Step 3: Insert Frame Hold

  • Right-click on the second clip created by the cut.
  • Select “Change Clip Speed” from the context menu.
  • Check the “Freeze Frame” option and click “Change.”

Step 4: Adjust the Pause Duration

  • Extend or shorten the duration of the frozen clip to create your desired pause effect.

Pro Tips for Effective DaVinci Resolve stills and pauses

Tip 1: Timing is Everything

  • Carefully choose the moment to freeze. Make sure it enhances the storytelling rather than interrupting the flow.

Tip 2: Consistency in Visual Style

  • Maintain visual consistency by matching the color grading and effects of stills and pauses with the rest of your project.

Tip 3: Sound Effects and Music

  • Consider using sound effects or music cues to complement still frames or pauses, making them more impactful.

Tip 4: Practice and Experiment

  • Regularly experiment with different durations, visual effects, and placements to discover what best suits your storytelling style.

Why Learn Video Editing at Omega Film Institute?

Omega Film Institute is Nepal’s premier institution for professional video editing training. Our comprehensive curriculum covers essential techniques and advanced editing skills, ensuring students gain practical knowledge that can immediately be applied in the industry.

Advantages of Omega Film Institute

  • Expert Faculty: Learn from experienced industry professionals.
  • Hands-On Experience: Real-world projects prepare you for professional challenges.
  • Cutting-Edge Facilities: Access the latest video editing software and technology.
  • Career Opportunities: Benefit from internships, job placements, and extensive industry connections.

Conclusion

Mastering the creation of stills and pauses in DaVinci Resolve significantly improves your storytelling capabilities, enhancing both creativity and viewer engagement. By following this quick guide, you can effortlessly incorporate impactful moments into your videos, elevating your editing skills to professional standards.

Ready to enhance your video editing skills further? Join Omega Film Institute and transform your passion into a successful editing career. Visit Omega Film Institute for detailed course information and enrollment details.

Apply Now

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Sreejith Samuel

Sreejith is an accomplished professional in filmmaking with over seven years of diverse experience in video editing, graphic design, and motion graphics. He brings passion and dedication to his craft. Sreejith consistently utilizes his talents to their fullest, showcasing his creativity and expertise in every project he undertakes.

Subramanya

With nearly 15 years of experience, I moved to Mumbai and worked with a Bhojpuri album company, gaining valuable industry insights. My career then expanded to TV channels, where I contributed to both fiction and non-fiction projects. Notable highlights include working on Bigg Boss (Kannada and Tamil, two seasons), dance shows, comedy and game shows, award events, and a wide variety of other projects. I’ve had the privilege of working across almost all major South Indian channels, including Sun Network, ZEE Network, Colors Network, and Star Network.

Govinda – Cinematography and Videography Instructor

Govinda is a highly experienced cinematographer and video editor with over 13 years of expertise in Nepali wedding filmmaking and across diverse fields. From crafting breathtaking wedding films to working on large-scale projects in advertisements, documentaries, and music videos, his vast knowledge and hands-on experience in capturing memorable moments make him an exceptional mentor for students at the Omega Film Institute.

At OFI, Govinda specializes in teaching camera operations, Cinematography, and Photography. His ability to blend technical precision with creative artistry helps students master the skills needed to tell compelling visual stories.

Govinda’s dedication to his craft and his approachable teaching style ensure that students gain both confidence and expertise in cinematography. His rich career in the wedding film industry serves as an inspiration, guiding aspiring filmmakers to excel in their journeys. Whether it’s creating captivating wedding films, impactful documentaries, or vibrant music videos.

Angela – Video Editing Instructor

Angela brings over six years of expertise in video editing to the Omega Film Institute. Currently pursuing her bachelor’s degree in cinematography, she combines academic knowledge with practical experience, making her an invaluable part of our teaching team.

Her passion for storytelling shines through in every project she undertakes, and she has a unique ability to connect with students, inspiring them to see editing as an art form. Angela is not only a skilled editor but also an avid movie enthusiast and a book lover, which fuels her creativity and sharpens her storytelling abilities.

Dedicated, innovative, and approachable, Angela thrives on guiding her students to unlock their potential, ensuring they leave her classes equipped with both technical skills and a creative mindset. She believes in the transformative power of visual storytelling and takes pride in helping her students craft compelling narratives.

DAVID – COLOR GRADING AND DAVINCI RESOLVE INSTRUCTOR 

David is a seasoned video editor with over seven years of experience in the industry. His extensive portfolio includes numerous music videos and movies, and he has made significant contributions to the Nepali film industry. A true expert in DaVinci Resolve, David specializes in color grading and advanced editing techniques, bringing a wealth of knowledge and hands-on expertise to his students at the Omega Film Institute.

David’s passion for storytelling through visuals is matched only by his dedication to teaching. He thrives on guiding students through the intricacies of color grading, helping them transform raw footage into cinematic masterpieces.

Beyond his professional achievements, David’s love for worship and his faith in God add a unique dimension to his character, inspiring those around him. His combination of technical brilliance and a grounded approach to life makes him a cherished mentor at the institute.

HOMANATH – MEDIA AND MUSIC INSTRUCTOR

Homenath brings over 15 years of diverse experience in the media industry to the Omega Film Institute. His journey began with recording, digitization and archiving of Intangible cultural heritage in Nepal,  eventually leading him to become an integral part of early Nepali filmmaking, music videos, and film production. His extensive knowledge and hands-on experience make him a cornerstone of our teaching team.

A connoisseur of Nepali music, especially traditional folk music, Homanath’s expertise enriches the creative environment at OFI. His deep understanding of music and its integration into filmmaking provides students with unique insights into crafting emotionally resonant stories.

Homanath’s passion for teaching and his ability to connect with students make him an inspiring mentor. His wealth of knowledge and commitment to preserving Nepali musical heritage are invaluable assets to our institute.

Sanish – Video Editing and Fitness Mentor

Sanish is a dynamic professional who brings a unique blend of skills to the Omega Film Institute. An experienced video editor and fitness enthusiast, Sanish inspires students to grow holistically, both in their craft and in personal development.

At OFI, Sanish combines his technical expertise in video editing with his passion for fitness, encouraging students to adopt a well-rounded approach to growth. His classes are not just about mastering editing techniques but also about fostering discipline and focus—qualities he embodies as a competitive powerlifter.

Sanish’s dedication to helping students excel both creatively and physically makes him a standout mentor. His energetic and motivating presence ensures that students leave his classes equipped with skills for success in all areas of life.

Prakash – Video Editing Instructor 

Prakash is a dedicated video editor with over four years of experience in the field. His expertise and approachable teaching style make him an excellent mentor for students at the Omega Film Institute. Prakash’s kindness and patience foster a positive learning environment where students feel confident to explore and enhance their skills.

In addition to his passion for video editing, Prakash is a talented singer who loves worship, bringing creative and uplifting energy to the classroom. His ability to connect with students and inspire the ensures that they not only learn faster but also develop a genuine appreciation for the art of video editing.

Bipul – Video Editing Instructor 

Bipul brings five years of professional video editing experience to the Omega Film Institute. With a bachelor’s degree in video editing, he combines technical expertise with a passion for teaching, making him a student favorite.

Known for his approachable and supportive teaching style, Bipul creates a learning environment where students feel encouraged to explore their creativity and build their skills with confidence. His dedication to helping each student succeed has made him one of the most beloved instructors at the institute.

Bipul’s deep understanding of editing techniques and his commitment to fostering growth ensure that his students gain not just technical knowledge but also the ability to craft visually compelling stories.